Believe


How Inflammation Affects Your Body


In this clip from our show ‘Believe’, we help you with “Health & Wellness“.

“How Inflammation Affects Your Body

• inflammation is your body’s natural defence against outside threats like stress, infection, or toxins but when chronic it can be dangerous to our health.

• Chronic inflammation may also be associated with general “flu”-like symptoms, including fever, chills, fatigue/loss of energy, headaches, loss of appetite, and muscle stiffness.

• 7 ways to reduce chronic inflammation that have nothing to do with diet.

• Respect the mind-body connection for healing inflammation.

…we hope you enjoy! Leave a comment below!


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  • Newcomb

    I feel silly saying this, but it has never occurred to me that most pain comes from inflammation. It makes sense and now I feel like I am better equipped to handle pain, whether it’s temporary or chronic.

  • hymn-day

    I had just complained about how I didn’t feel any different after exercising the past few weeks before I saw your video. Nature finds such a good way to remind me of my health. Inflammation happens in such micro level that I’d be happy to do anything to keep myself away from it.

  • ore.na

    I’ve consumed turmeric in a random frequency for a while, so with this information I think I’ll do it more regularly. I read before that garlic also has an anti inflammation effect. I use it as much as I can in my daily diet as it’s actually a regular spice and easy to handle.